I have a real sweet tooth as well, and have also cut out all bread – you should find that your sugar cravings will diminish greatly! Hi Beth, For single person probably for a month. Last night I slept like I haven’t slept in long time. Any one up for sharing the benefits they have noticed since drinking warm lemon? Hope that helps and congrats on the great life changes and the weight loss! I started reading it after searching on benefits of ACV! Hi, Thanks! Is this ok? It is a rich source of nutrients like calcium, potassium, vitamin C and pectin fiber. Laura. I don’t want to lose any weight though, so is this still a good idea for me? While some people don’t think you would reduce the benefits of lemon water by adding tea, milk thistle, honey…the whole point is to have it some time before ingesting anything else. hey EVA…3 kids and only weigh 95lbs…..wow you go girl. Sweeteners should not be added because this changes the alkali zing effect of the juice, making it acidifying. 7) Promotes Healing. I also cut down on sweets and have lost 15 pounds in 3 months. BUT, again, check with your medical professionals before adding anything new to your diet. Also eggs are great in moderation if you eat them. This is one of my favourite morning rituals. Just wondering if I can squeeze fresh lemons and freeze it in portions? Thank you. I don’t worry anymore what that animal had injected into him or her. Adding a little lemon to your water is a great way add some flavor and still have the same health […]. Will start by tomorrow. Try drinking warm lemon water for a couple of weeks, you’ll be surprised at your improved energy, better digestion, and softer skin. The acid in lemon, This acid interacts using various enzymes in the male body and stimulates that secretion of gastric enzymes. Find it hard to get just the juice out of my juicer thing, so end up drinking some of the lemon as well, but that can’t hurt, right? I’ve turned to drinking this every morning as a natural way to alleviate symptoms of my GERD (acid reflux). I woke this morning with a sore throat and immediately decided to have warm lemon juice & honey. I drink fresh lemon juice early morning one small glass without honey, without water but it is cold say temperature 4 digree celecius (very cold). In any case, we don’t have them here, but we do have sveral types of limes. my height is 180 and my wait is 59, am underweight but i jest love taken lemon every morning can some one help me?. They both work with detox programs such as the master cleanse and can be interchanged for variety. HI, I have recently starting drinking half of squeezed lemon and lime in a large glass of cold water. would it be ok if I dip 3 slice of lemon add up warm water in a bottle and bring to work cause i got no time to drink in the morning at home? I’m currently on a morning regiment of a prevacid-like medication to help reduce heartburn. This to could also contribute to the fact that I consume high amounts of fruits and veggies and drink no dairy. Sipping on a hot cup of honey lemon water is both tasty and soothing. please tell me, yes I do believe that at the time of posting this I was experiencing so form of stress. the only thing i drink is this!! I would advise against adding sugar. Hi Beth, And what about limes? 5. I have not benefited from any of the other benefits that other people have mentioned. Is your weight loss continuing? Never had a tooth issue in 15 years, so both methods work. However, i’ve been noticing slight headaches associated with it. 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